Loneliness
There is a clear difference between solitude (when I choose to be alone) and loneliness (when I feel unseen or
Marching Onward
Welcome to our March newsletter! One of the most important things for a ministry is to grow sustainably. Anchor and
My Identity in Christ
Who am I? This is a question each of us needs to be able to answer. I am more than
Chosen and Loved — A Valentine’s Day Reflection
Valentine’s Day can amplify feelings of loneliness and longing. But this day does not define your worth, your desirability, or
Father Wounds vs Blessing
This chart explores how father wounds may impact us deeply — but through Christ, we are not stuck in those
7-Day Journal: From Crash to Connection
Compulsive coping is when we repeatedly do something in order to cope with a situation or feeling. Let us take
Stop the Emotional Free-Fall
Emotional free fall is the experience of suddenly feeling like you’re dropping inside—losing your sense of stability, safety, or control.
“All the Ways I Am Seen and Loved”
What is sexualized attachment?Sometimes our nervous system learns that love, comfort, and being chosen only happen in romantic or sexual
A weather report…
🌦️ Weather Report: Emotions as information “Sadness is here today.” “Loneliness moved in last night.” “Anxiety is rising.” “Calm showed
