Reading about something once is not enough. You might understand it logically in your brain, but it hasn’t had a chance to take root in you heart yet. To change our minds and hearts we need to process what God says to us and to then find ways to bring our pain to Him.
Workbooks are available in PDF for users with a computer or printing and ePUB for use on a mobile device.
[I’ve started making materials available in epub format. I am not very good at the conversion process and these do not look as good as I want. Please understand that I’m doing the best I can with what I have]
EMOTIONS
Most men aren’t taught how to handle emotions. We have them, but few of us can name more than mad, glad & sad.
Your mental health matters, your emotional health matters – because the soul is where we make our decisions.
REGULATION TOOLBOX
A collection of grounding techniques, to help you calm down and come back to earth when you are disassociating.
BEING FATHERED
Dad is the person who teaches us how to be a man, how to handle emotions & conflict. He is also the person meant to point us to God as our Heavenly Father.
Because many of us carry deep wounds from childhood. This 7 day devotional has plenty of daily activities, as well as a few bonus sections.
BEING MOTHERED
Mom is a child’s first home, she teaches us how to belong. She is meant to be a place of warmth, safety and gentle connection.
We develop Mother Wounds when mom is not a safe person OR unable or unwilling to care for us.
IDENTITY
How you see yourself will have a crucial impact on many areas of your life. This is our Introduction to Identity and Self Image.
